Embrace Living Intentionally

Support your health and wellness goals to live intentionally with balance and ease

 
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Services

Holistic coaching with Judi addresses mental, physical, and spiritual well-being through mindfulness-based, integrative modalities. Learn coping skills for mental health, best practices for healthy relationships, and apply yoga philosophies in everyday life.

  • Health and Wellness Coaching - $200 per session

  • Couple’s Relationship Coaching - $225 per session

  • Yoga ‘Off-the-Mat’ Coaching - $200 per session

JRHC currently offers these services as 60-minute sessions at the frequency of your choosing, often biweekly or monthly. Pick what fits for your holistic health needs and collaborate with Judi to create attainable goals. Review your progress and continue up-leveling your self-care with maintenance sessions long-term, or choose one-off check-in sessions as needed after initial acute care sets you up for success.

 

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About Judi

Judi is the owner and head coach of Judi Ross Holistic Coaching. She has over 13 years of experience as a licensed marriage and family therapist in the state of Minnesota and over 17 years of clinical experience in mental health. As of 2025, Judi has created JRHC to expand coaching services outside of the westernized medical model to international clients seeking support in holistic health and overall well-being. Judi also integrates her background as a Registered Yoga Teacher and mindfulness practitioner to offer deepening connection to Self and improved life satisfaction for individuals and couples.

 

Clinical Experience

Judi Ross Holistic Therapy, LLC
Licensed Therapist in MN and Registered Yoga Teacher
March 2014 to present

River Valley Health & Wellness Center
Contract Therapist and Yoga Teacher
May 2014 to July 2016

Minnesota Mental Health Clinics
Outpatient Mental Health Therapist
Oct 2012 to May 2014

 

Education & Training

M.S. Marriage and Family Therapy
Nova Southeastern University in Davie, FL
Spring 2007 to Fall 2009

B.S. Family Social Science
University of Minnesota in St. Paul, MN
Fall 2004 to Fall 2007

Registered Yoga Teacher Training
Sun Moon Yoga in Mankato, MN
Accredited with Yoga Alliance at 200 hours since 2014

 

Skills & Values

Well Organized

Highly Motivated

Empathetic

Reflective

Collaborative

LGBTQIA Affirmative

BIPOC-Inclusive

Social Justice Focused

Feministic/Anti-Patriarchal

Body Positive

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Testimonials

To be updated throughout 2025 as coaching clients offer testimonials.
— Judi

Contact

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